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Item Number: CODA-19-016-M
This workshop consists of people from a CoDA meeting sharing their experience with the importance of Self Care and opening the floor to questions. Self care includes all aspects of emotional balance including getting involved with program, rewards of working the program, having a good network and include the mental and physical aspects of self care.
"Stressed Out? Need To Relax? Download Soothing Sounds of Hawaii Now or Get the CDs. Cheaper than a mai tai and better than a chill pill, cheap booze or TV."
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