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Item Number: CODA-18-017-M
Boundaries of the perspective of "Equal Other ": When we know who we truly are, equals to others, neither less then nor greater then, we will know how to behave in relationships and know how we deserve to be treated. However, since reactions often erupt from childhood wounds and negative core beliefs , it can feel like life or death struggle. This workshop will explore ways to nurture ourselves in the mist of conflict, use effective ways to communicate, empower us to share authentically, and healthfully ask for what we need. We will also explore ways to engage our own boundaries when the other is unable to act in a way that is equal and respectful for both. In closing, we will learn a simple meditation on how to self nurture.
"Stressed Out? Need To Relax? Download Soothing Sounds of Hawaii Now or Get the CDs. Cheaper than a mai tai and better than a chill pill, cheap booze or TV."
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