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Living a Resilient Life MP3 - NAMI TX 2016

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Item Number: NATX-16-014-M
Cynthia's first exposure to NAMI was when she volunteered to take a training to become a facilitator for Family to Family in Waco. She learned that this course was not offered in her community and figured she could do her part to help others. She then became trained for other NAMI signature programs, serving on the Board of Directors and then the position of Executive Director. Samantha Williams is an individual living with a mental health diagnosis. She has been successfully living in recovery for 4 years. She is a Certified Peer Support Specialist, Ending the Silence Presenter, and a Peer to Peer Facilitator. She has made it a personal goal that others with a mental health condition are taught to become aware of their own strengths and the possibility of their own recovery. This workshop will emphasize to both those living with a mental health condition and caregivers alike that a life in resiliency is possible. Engaging participants in an exercise of creating an action plan, we aim to instill hope and a much needed confidence. This presentation will combine both a parent and child's perspective to highlight the necessity of teamwork, self-care, coping skills, crisis planning, and whole health.
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