Browse Categories
Writers Conferences
Other Conferences

B.12 Strengthening Emotional Regulation Skills through Validation CD

<< Previous in National Alliance on Mental Illness 2013 CDs Next in National Alliance on Mental Illness 2013 CDs >>
Your Price: $9.00
Item Number: NAMI-13-044-C
A common challenge for family members and for individuals in recovery is effectively managing emotions. Validation is a core component of emotion regulation and is a practical, easy-toexplain concept. Participants will understand what validation is and is not, what the benefits of validation are and how to use validation in different situations such as calming themselves, learning to identify emotions, decreasing conflict when beliefs and opinions are different and using validation to better understand different perspectives. - Karyn Hall, Ph.D., psychologist, Dialectical Behavior Therapy Center, Houston, Texas - Samantha Bingham, life coach/patient access representative III, Memorial Hermann Memorial City, Houston, Texas
"Stressed Out? Need To Relax? Download Soothing Sounds of Hawaii Now or Get the CDs. Cheaper than a mai tai and better than a chill pill, cheap booze or TV."
Sounds of Hawaii link

Listen Now

Order Now

Shopping Cart
Your cart is empty.
Mailing Lists
Join our mailing list for (very) occasional updates and specials and general good-hearted goofiness. (Note: We completely respect your privacy and do NOT sell, rent, or otherwise give-away your email address nor any other information about you.)

We will confirm your sign-up by email. Please click the link in the email to confirm! Thanks so much!
Sounds of Tuscany Image

Sounds of Tuscany CD